‘Why do I have restless legs at night?’: Ask a doctor
For some people, sleepless nights can be caused by racing thoughts, reactions to caffeine or...
Sleeping longer on weekends could lower heart disease risk by 20%, study finds
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Sleep and travel don’t always mix: Here are 7 tips to help you rest on the road
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Baby sleep dangers revealed in new study as nearly 70% of infant deaths were due to co-sleeping
Allowing babies to sleep outside their cribs or dedicated solo sleep spaces can have life-threatening...
Is the sleepover dead? Why more parents will allow only ‘sleepunders’ or ‘lateovers’ for their kids
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New Year can bring better sleep at night if you follow these 9 smart steps
When it comes to setting healthy resolutions for the New Year, sleep is just as...
Sleep tracking going too far? You might be suffering from this condition, expert says
The duration and quality of sleep are both essential to overall health, experts agree —...
Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off
Anyone who has ever woken up in the middle of the night and struggled to...
10 natural treatments that doctors recommend for the cold and flu
As cold and flu season gets underway this fall, Fox News Digital reached out to...
10 healthy habits to practice every day that take less than 10 minutes each
In the thick of cold and flu season in the winter, U.S. death rates have...