Jillian Michaels on her exodus from California: ‘I know a f—ed up situation when I see one’
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Hiker’s death in Utah spotlights need for safety protocols on the trail
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New study suggests ditching BMI for ’roundness’-based system
A recently-published study suggests that a body “roundness” index may be a better measure of...
Grandmother of 12 breaks Guinness World Record for longest plank held at over 4.5 hours: ‘Like a dream’
1, 2, 3… go! A grandmother just broke the Guinness World Record for the longest...
Arnold Schwarzenegger gives Jason Kelce weight-loss tips following NFL retirement
Jason Kelce got fitness advice from one of the best. On the April 3 episode...
Avoid these fad diets in 2024; try these healthy methods of eating instead
Have you ever come across a diet that promises rapid, short-term weight loss? Most likely,...
New Year’s resolution: Exercise trainer reveals ways to ‘jump’ into the New Year
The New Year is upon us! Many people choose to get fit as a New...
To benefit cancer charities, one CEO is trekking across the South Pole: ‘A risk worth taking’
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Fitness gifts to grab on Amazon: 5 trendy Christmas buys that’ll bring the gym directly to you
What’s typically the No. 1 most popular New Year’s resolution? You guessed it. To lose...
The truth about why you feel more aches and pains in the cold weather — and what to do about it
As the weather transitions from warm to chilly to downright cold, you may notice that...