Improve your sleep with this specific exercise, new study says
Learn to ‘biohack’ sleep with Lara Trump Human biologist and ‘biohacker’ Gary Brecka shows Fox...
Ivanka Trump shares admiration for Maye Musk’s ‘wisdom’ amid MAHA friendship
The mutual Trump-Musk respect appears to extend beyond that of President Donald Trump and Elon...
American doctor, cancer survivor runs 7 marathons on 7 continents in 7 days
A Wisconsin doctor achieved a once-in-a-lifetime feat this month when he participated in seven marathons...
Jillian Michaels on her exodus from California: ‘I know a f—ed up situation when I see one’
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Hiker’s death in Utah spotlights need for safety protocols on the trail
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New study suggests ditching BMI for ’roundness’-based system
A recently-published study suggests that a body “roundness” index may be a better measure of...
Grandmother of 12 breaks Guinness World Record for longest plank held at over 4.5 hours: ‘Like a dream’
1, 2, 3… go! A grandmother just broke the Guinness World Record for the longest...
Arnold Schwarzenegger gives Jason Kelce weight-loss tips following NFL retirement
Jason Kelce got fitness advice from one of the best. On the April 3 episode...
Avoid these fad diets in 2024; try these healthy methods of eating instead
Have you ever come across a diet that promises rapid, short-term weight loss? Most likely,...
New Year’s resolution: Exercise trainer reveals ways to ‘jump’ into the New Year
The New Year is upon us! Many people choose to get fit as a New...