New study suggests ditching BMI for ’roundness’-based system
A recently-published study suggests that a body “roundness” index may be a better measure of...
Grandmother of 12 breaks Guinness World Record for longest plank held at over 4.5 hours: ‘Like a dream’
1, 2, 3… go! A grandmother just broke the Guinness World Record for the longest...
New Year’s resolution: Exercise trainer reveals ways to ‘jump’ into the New Year
The New Year is upon us! Many people choose to get fit as a New...
To benefit cancer charities, one CEO is trekking across the South Pole: ‘A risk worth taking’
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Board games aren’t just fun at holiday time, they’re good for our mental health, too
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10 healthy habits to practice every day that take less than 10 minutes each
In the thick of cold and flu season in the winter, U.S. death rates have...
The truth about why you feel more aches and pains in the cold weather — and what to do about it
As the weather transitions from warm to chilly to downright cold, you may notice that...
Strength training 30-60 minutes a week could be linked to longer life: study
NEWYou can now listen to Fox News articles! Spending 30 to 60 minutes on muscle-strengthening...
Minnesota couple loses more than 200 pounds combined: ‘It’s energizing, it’s together’
NEWYou can now listen to Fox News articles! A couple in Minneapolis is sharing the...
These foods can help you look and feel younger, experts say
NEWYou can now listen to Fox News articles! If you are what you eat, you...